Snoring is a common problem many suffer from. This medical condition can be caused by various reasons, but usually affects people in the same way – it blocks your airways when sleeping. Regular pillows often don’t cater well to snorers because they don’t provide proper support to their body. This not only can increase snoring, but ruin your quality of sleep as well. Because of this, it might be a good idea to consider investing in anti-snore pillows. Below you’ll find more information about how these products can help you and some of the best products on the market today you can use.
What is an Anti-Snore Pillow?
The Benefits of Using an Anti-Snore Pillow
There are many benefits that come with using an anti-snore pillow. Below are a few.
They Keep Your Airways Open
Snoring is usually caused by blocked airways. Regular pillows often make snoring worse because they don’t support your neck and head well. Anti-snoring pillows work to keep your airways open because they align your neck and head which helps to prevent your airways from being obstructed.
They Improve Your Sleep
Excessive snoring can not only be irritating, but hurt your quality of sleep. Anti-snore pillows work to prevent snoring which in return can improve your sleep. This way, you’ll feel more rested and energetic.
They Help with Maintaining Proper Sleeping Posture
Normal pillows are usually either too soft or hard which can cause discomfort to your body. Because of this, you might find yourself moving in various positions to help prevent discomfort, something which can lead to neck and back pain. Because anti-snore pillows cradle your neck and head, they encourage proper sleeping posture, no matter what type of sleeping position you prefer. Due to this, you’ll find that with the correct sleeping posture you’ll wake up with less aches and pains.
What to Look for in an Anti-Snore Pillow
Before shopping for an anti-snore pillow there are a few things you’ll want to keep in mind. Below are some important aspects to consider.
An important thing to look at in an anti-snore pillow is its design. You’ll find that these pillows will vary in their shapes with some having a slight curve in the middle while others are wedged. These are all designed to cater to various sleeping positions. Because of this, you’ll want to carefully consider the design that will work well for your needs to ensure you’re not only comfortable when you sleep, but that any snoring is prevented.
Most of these pillows are extremely lightweight. However, there are some models that might weigh a few pounds which could make them difficult to transport around. It’s a good idea to check the weight of a pillow you’re interested in to ensure it’s easy for you to move around.
If Its Cover Can Be Washed
Another thing to consider is if the pillow’s cover can be washed. The cover will sometimes collect dirt and other particles due to it being used often. Because of this, it’s important to make sure you can remove and wash it when necessary. Otherwise, you might find that the cover will look dirty and might irritate your skin.
Our Top Three Picks
This anti-snore pillow is also one of our top choices for many reasons. It not only features a helpful design that keeps your head and neck supported while you sleep, but can be used with a variety of different sleeping positions so you don’t need to drastically change your sleeping preferences. In addition to this, it comes with a washable cover.
Top 10 Best Anti-Snore Pillows Product Reviews
This anti-snore is made of soft memory foam which not only helps to cradle your head when you lie on it, but prevents snoring as well. One side of the pillow has a slightly arched design while the other side is a bit flatter. This way, you can choose the option that will work best for your needs. This pillow comes with a removable cover that you can wash. However, keep in mind that this product might be a little too firm for some.
The Sweethome Jane Anti-Snore Pillow features a unique ergonomic design which is meant to help the pillow hold your head and neck well when you use it. This will not only help to prevent you from snoring, but stop neck pain as well. The memory foam in this product is made to breathe which helps air circulate better through it. This works to keep your pillow comfortable to use and prevent possible allergens and mildew from forming in it.
This anti-snore pillow by Cushy Foam is made with a wedge design. This allows you to put not only your head on it, but upper back as well. Thanks to this design, it can significantly help to reduce you from snoring, as well as a few other health issues, such as acid reflux and sinus pressure. In addition to this, you can also use the wedge pillow for leg elevation or as a backrest for reading. The pillow measures 10 inches long and is made with durable memory foam that contours to your body. This product is also covered in a removable and washable cover.
The Brentwood Home Foam Pillow measures 7 x 24 x 24 inches and features a wedge design. This slope helps to keep your spine straight when sleeping which not only prevents back and neck pain, but snoring as well. Besides using it as a pillow, you can also use it to elevate your legs when sleeping or as a backrest. The Brentwood Home Foam Pillow is covered in a soft bamboo fiber material that you can remove and wash when necessary. This pillow is also very lightweight and only weighs two pounds.
The EPABO Contour Pillow comes in a stylish white color and measures 24 x 15 x 4.8 inches. This luxurious pillow is made with breathable hypoallergenic fabric which works to keep the pillow cool throughout the night. The pillow also features a slight curve in the middle which helps to cradle your neck when you rest on it. This can help to prevent not only various types of pain, but snoring as well. The memory foam inside the pillow is about one-inch thick and is placed inside the pillow in pieces. This way, you can remove the pieces if necessary until you find the right comfort level for your needs.
The Novon Bedding Sleeping Pillow is meant to be used by those who are light snorers. The pillow can be used for both side and back sleepers and features an ergonomic design with indentations in the middle that helps to support your body to help prevent blocked airways. The pillow also has a zipper that runs around the edge which you can use to open the pillow to remove its cover or remove pieces of memory foam. The Novon Bedding Sleeping Pillow is also ideal for those with sensitive skin as it’s made with hypoallergenic cotton. This option weighs about three pounds.
This memory foam pillow by Xtreme Comforts measures seven inches long and is made with a wedge design. The pillow is made with breathable materials and comes with a washable bamboo cover. Because it props your body up when sleeping, it significantly helps to reduce snoring as well as symptoms of acid reflux, colds, and post nasal drip. You can also use this pillow as a leg rest to encourage better blood circulation. This pillow is durable and designed to maintain its shape so it never goes flat.
While a little pricey, the Mkicesky Contour Foam Pillow features an ergonomic curved design that has a slight indent in the front where you can place your neck. Thanks to this patented design, the pillow not only encourages you to have good sleeping posture, but stop snoring as well. The pillow is filled with memory foam and can be used with various sleeping positions. The memory foam is also breathable which helps to prevent the build-up of allergens. The Mkicesky Contour Foam Pillow does come with a removable cover that you can wash without fears of it shrinking.
The Wonwo Support Pillow is made out of soft memory foam which is made of high-quality materials to ensure it lasts you for many years. This foam block is covered in a polyester knitted fabric which is breathable and can be washed. This anti-snore pillow has a small crevice in the middle of it which you can use to keep your neck supported when you sleep. Thanks to this design, you can easily sleep on your back, side, and stomach with it. The pillow will conform to your body to help provide it with ultimate comfort by either firming up or softening.
This affordable anti-snore pillow is a compact option designed to be used for travel. Featuring a bright blue covering, the pillow has a soft velvet exterior that covers a curved piece of memory foam inside. To use this product, simply place it behind your neck and use the strap sewn into the edge to secure it to your body. This way, you can use it while on the go without it slipping off. This product weighs less than one pound and stabilizes your neck to help prevent snoring.
Snoring not only can cause aches and pains, but can hurt your quality of sleep. Because of this, it’s important to use an anti-snoring pillow to help combat it. If you’re on the search for a way to help naturally stop snoring, definitely consider using one of these products, especially our top three picks. They not only will help to reduce your snoring, but improve your sleep as well.